make the leap

How to Beat Goals Fatigue and Stay Focused on Success

by Alli Polin on February 7, 2017

January is a popular time to set big goals. “This year I want to… This year will finally be the year I… This is my year…
 
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10 Best to Help You Change and Create a Life You Love

by Alli Polin on December 27, 2016

Each year, at the end of the calendar year, I look back at my analytics to see what posts on the Break the Frame blog resonated most with readers. Sometimes they’re new and oftentimes they’re evergreen. The most interesting and fun part is looking to see the story that they tell. This year, the answer is clear – people are seeking change and want to create a life of meaning and not one based on smoke and mirrors.
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This Is the Mindset You Need to Make 2017 a Success

by Alli Polin on December 13, 2016

Legs shaking, body tense and fighting through the pain; it’s an incredibly satisfying feeling to push yourself to your limit. In fact, it’s rare that people explore the edges of their capabilities. When was the last time you found your breaking point and celebrated it?

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