Alli Polin | Break The Frame
Spark. Empower. Lead.
It’s that time of the year when gratitude is the word on everyone’s lips. We’re supposed to journal our gratitude, share our gratitude, and wrap ourselves in a warm gratitude blanket. What to do if …
Continue Reading about Feeling Squeezed by Stress? Here’s How To Feel Grateful Instead. →
It’s a guilty pleasure. I’ll periodically take my laptop to a local cafe for breakfast and write. Sometimes I’ll order something decadent and other times stay in the healthy lane. No matter what, I …
Continue Reading about 10 Unexpected Ahas from an Unanticipated Moment of Kindness →
The past nine months have been some of the hardest I’ve faced in my life. However, I made it harder by staying all wrapped up in my head, sulking. Things don’t get better when you wade into an ocean …
Continue Reading about Be a Kindness Ambassador and Give Yourself A Kindness Challenge →
A few years ago a colleague of mine nominated me for an HR Leadership Award for Greater Washington. I was really honored and thought we'd have a lot of fun hanging out at the receptions, doing some …
Continue Reading about What Do You Notice? Flaws or Fabulousness? →
I know that for many of you this will sound backward, but it’s fall break here for my children. We’re heading into our winter season Down Under. My kids are home from school and for the past few …
Continue Reading about The ONE Reason to Make Meaningful Choices Now →
Even if you’re not American, it’s hard to miss that it’s Thanksgiving in the USA this week. Almost every blogger seems to be writing about the power of gratitude and why we should all take the time …
Continue Reading about How to Toss Self Pity and Find Gratitude →
