Change

10 Best to Help You Change and Create a Life You Love

by Alli Polin on December 27, 2016

Each year, at the end of the calendar year, I look back at my analytics to see what posts on the Break the Frame blog resonated most with readers. Sometimes they’re new and oftentimes they’re evergreen. The most interesting and fun part is looking to see the story that they tell. This year, the answer is clear – people are seeking change and want to create a life of meaning and not one based on smoke and mirrors.
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navigate-change

True change has very little in common with the flick of a light switch (or winning an election). Yes, the light goes on, but it goes off just as easily – there is no stickiness or real shift. It’s just on, off, on, off. True change is much more like a journey. When you know the phases of change, you can bring awareness to where you’re currently stuck and make conscious choices to continue to move forward.

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20 Change Management Must-Knows to Shift and Thrive

by Alli Polin on November 1, 2016

change-management

Talk to almost anyone about change, and it immediately brings up feelings of stress. We like to get comfortable in our routines. Yes, we stretch, we grow, but at a pace that feels, well, convenient because we’re in control. Thriving when we’re out of control is a much tougher prospect; it takes us out of our sweet spot on our way to discover what we hope will be a new cozy place.

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