Ever notice when someone tells you that their food is terrible, they ask you if you want to taste it? Evidently, they want to share the gross experience with you. …
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How to Navigate the 4 Phases of Change on Your Leadership Journey
True change has very little in common with the flick of a light switch (or winning an election). Yes, the light goes on, but it goes off just as easily - there is no stickiness or real shift. It’s …
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7 Coping Skills that Will Make You an Anger Management Ninja
Sometimes things don’t go your way. It’s life. You didn't get the promotion, your team missed a milestone, your child decided to color on the walls instead of paper or your presidential candidate lost …
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20 Change Management Must-Knows to Shift and Thrive
Talk to almost anyone about change, and it immediately brings up feelings of stress. We like to get comfortable in our routines. Yes, we stretch, we grow, but at a pace that feels, well, convenient …
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5 Unconventional Ways to Accelerate Your Personal Growth
I made a big mistake. I knew it when it happened, but unfortunately, I have photographic evidence. I cut my hair. …
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3 Proven Ways to Break the Frame of Self-Limiting Beliefs
The words that you use shape your experiences, and there are some words and phrases that hold you back. They're like handcuffs, keeping you right where you are; dreaming big and playing small. I'll …
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