My client, Marc, and I had been working together for almost a year as he grew his business from an idea into a thriving consulting practice. At the start of every coaching conversation, I'd ask him …
What to Do When Change Is out of Your Control?
All’s good when you choose change. Moving around the world, working for a new company, buying a home and having a baby are exciting and joyful occasions. However, there are those times when change and …
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The Biggest Reason You Need to Share Your Story
I’ve been here before. Looking out the window, I can make out the faint glow of the Opera House through the darkness. Luna Park is flashing and assuring me that people are out there having fun no …
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Are You Willing to Enter the Discomfort Zone?
What does it take for you to get over your self-consciousness and let go? Do you stay in your shell or are you willing to poke out your head if the price is right? …
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Embracing Change: How to Shut Down Your Fear of Regret
When was the last time you asked yourself "What If" without your Fear of Regret leading the conversation? …
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Be a Kindness Ambassador and Give Yourself A Kindness Challenge
The past nine months have been some of the hardest I’ve faced in my life. However, I made it harder by staying all wrapped up in my head, sulking. Things don’t get better when you wade into an ocean …
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