Alli Polin | Break The Frame
Spark. Empower. Lead.
Each year, at the end of the calendar year, I look back at my analytics to see what posts on the Break the Frame blog resonated most with readers. Sometimes they’re new and oftentimes they’re …
Continue Reading about 10 Best to Help You Change and Create a Life You Love →
Legs shaking, body tense and fighting through the pain; it’s an incredibly satisfying feeling to push yourself to your limit. In fact, it’s rare that people explore the edges of their capabilities. …
Continue Reading about This Is the Mindset You Need to Make 2017 a Success →
True change has very little in common with the flick of a light switch (or winning an election). Yes, the light goes on, but it goes off just as easily - there is no stickiness or real shift. It’s …
Continue Reading about How to Navigate the 4 Phases of Change on Your Leadership Journey →
Talk to almost anyone about change, and it immediately brings up feelings of stress. We like to get comfortable in our routines. Yes, we stretch, we grow, but at a pace that feels, well, convenient …
Continue Reading about 20 Change Management Must-Knows to Shift and Thrive →
I made a big mistake. I knew it when it happened, but unfortunately, I have photographic evidence. I cut my hair. …
Continue Reading about 5 Unconventional Ways to Accelerate Your Personal Growth →
The words that you use shape your experiences, and there are some words and phrases that hold you back. They're like handcuffs, keeping you right where you are; dreaming big and playing small. I'll …
Continue Reading about 3 Proven Ways to Break the Frame of Self-Limiting Beliefs →
