Turning A Bad Year Around in Time for a Good 2017

by Alli Polin on January 10, 2017

This week I’m honored to have a guest post from my friend and professional colleague Barbara Clifford. Barbara has worked in many fields and is now a time management and stress management coach helping busy professionals take more effective control of their work and lives. I think you’ll enjoy her insights.  CONTINUE READING

10 Best to Help You Change and Create a Life You Love

by Alli Polin on December 27, 2016

Each year, at the end of the calendar year, I look back at my analytics to see what posts on the Break the Frame blog resonated most with readers. Sometimes they’re new and oftentimes they’re evergreen. The most interesting and fun part is looking to see the story that they tell. This year, the answer is clear – people are seeking change and want to create a life of meaning and not one based on smoke and mirrors.
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December is the heart of the winter; cold and blustery. It means winter coats, and school cancellations and navigating the treacherous black ice. But not for everyone. In Florida and California, it’s probably still warm-ish and in Hawaii downright warm. However, in the Northern Hemisphere in December, there’s one thing for certain, it’s winter no matter where you live and how high the daytime highs top out.

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